Race Timeline
The Course
Emily's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:47 | 11:50 | 3.11 mi | 36:47 | 11:50 | - | |
8.64M | 1:39:26 | 11:30 | 5.53 mi | 1:02:39 | 11:19 | -0:31 | |
Finish(10.00 mi) | 1:53:42 | 11:22 | 1.36 mi | 14:16 | 10:30 | -0:49 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:30 /mi
Average Pace
11:22 /mi
Slowest Pace
11:50 /mi
Segments
Time at Faster Pace
1:16:55
68% of race
Time at Steady Pace
36:47
32% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7648 | 4288 | 763 | 7648 | 4288 | 763 |
| 8.64M | 5.53 mi | 7120+528 | 3890+398 | 690+73 | 6882 | 3724 | 668 |
| Finish(10.00 mi) | 1.36 mi | 7051+69 | 3842+48 | 680+10 | 6597 | 3550 | 634 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
7648
Females
4288
F35-39
763
5K→8.64M
3.1 - 8.6 mi
Overall
6882
Females
3724
F35-39
668
8.64M→Finish
8.6 - 10.0 mi
Overall
6597
Females
3550
F35-39
634
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
