Race Timeline
The Course
April's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:56 | 12:32 | 3.11 mi | 38:56 | 12:32 | - | |
8.64M | 1:51:36 | 12:55 | 5.53 mi | 1:12:40 | 13:08 | +0:36 | |
Finish(10.00 mi) | 2:08:15 | 12:50 | 1.36 mi | 16:39 | 12:15 | -0:53 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:15 /mi
Average Pace
12:50 /mi
Slowest Pace
13:08 /mi
Segments
Time at Faster Pace
55:35
43% of race
Time at Steady Pace
1:12:40
57% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 12:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8296 | 4768 | 596 | 8296 | 4768 | 596 |
| 8.64M | 5.53 mi | 8426-130 | 4857-89 | 611-15 | 8459 | 4880 | 618 |
| Finish(10.00 mi) | 1.36 mi | 8414+12 | 4853+4 | 611 | 8308 | 4791 | 595 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
8296
Females
4768
F45-49
596
5K→8.64M
3.1 - 8.6 mi
Overall
8459
Females
4880
F45-49
618
8.64M→Finish
8.6 - 10.0 mi
Overall
8308
Females
4791
F45-49
595
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
