Han Nguyen Phung

Inver Grove Heights, MN

Bib: 30449 F 26

0:00
0:00
/ mi
Be the first to cheer!
Overall
#0 / 9497
Gender (Female)
#0 / 5671
Division (F25-29)
#0 / 704
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Mile 6
Start
0:00
Race begins
5K· 3.11 mi
13:05/mi
40:38
↑ 145↓ 171
8.64M
13:37/mi
1:55:59
↑ 205↓ 97
Finish· 10.00 mi
13:11/mi
2:13:54
↑ 24↓ 86
Course Elevation
376ft
Total climb
214ft
Range
739 to 953 ft
359ft
Total descent
About the height of the Statue of Liberty

The Course

AI Race Performance Report

Han's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

Free account · no payment

Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
40:3813:053.11 mi40:38
13:05
-
8.64M
1:55:5913:255.53 mi1:15:21
13:37
+0:32
Finish(10.00 mi)
2:13:5413:231.36 mi17:55
13:11
-0:26
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Han's race

Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.

Checkpoints & Pacing

Pace Line

Fastest Pace

13:05 /mi

Average Pace

13:23 /mi

Slowest Pace

13:37 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:13:54

100% of race

Time at Steady Pace

0:00

0% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 13:23 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi2.5mi5.0mi7.5mi10.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF25-29Seg. OverallSeg. FemalesSeg. F25-29
5K3.11 mi8659503663386595036633
8.64M5.53 mi8706-475063-27639-686915050639
Finish(10.00 mi)1.36 mi8718-125072-9645-687565113651

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 91%
836 ft811 ft
↑ 145ft↓ 171ft
97 ft

Overall

8659

Females

5036

F25-29

633

5K→8.64M

3.1 - 8.6 mi

Top 92%
811 ft919 ft
↑ 205ft↓ 97ft
154 ft

Overall

8691

Females

5050

F25-29

639

8.64M→Finish

8.6 - 10.0 mi

Top 92%
914 ft852 ft
↑ 24ft↓ 86ft
75 ft

Overall

8756

Females

5113

F25-29

651

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion