Eric LaMott
Lake Elmo, MN
Bib: 30342 M 61
Race Timeline
The Course
Eric's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:44 | 11:11 | 3.11 mi | 34:44 | 11:11 | - | |
8.64M | 1:33:18 | 10:48 | 5.53 mi | 58:34 | 10:35 | -0:36 | |
Finish(10.00 mi) | 1:46:30 | 10:39 | 1.36 mi | 13:12 | 9:43 | -0:52 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:43 /mi
Average Pace
10:39 /mi
Slowest Pace
11:11 /mi
Segments
Time at Faster Pace
1:11:46
67% of race
Time at Steady Pace
34:44
33% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6666 | 3065 | 143 | 6666 | 3065 | 143 |
| 8.64M | 5.53 mi | 6076+590 | 2899+166 | 136+7 | 5797 | 2807 | 128 |
| Finish(10.00 mi) | 1.36 mi | 6002+74 | 2865+34 | 133+3 | 5369 | 2637 | 117 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
6666
Males
3065
M60-64
143
5K→8.64M
3.1 - 8.6 mi
Overall
5797
Males
2807
M60-64
128
8.64M→Finish
8.6 - 10.0 mi
Overall
5369
Males
2637
M60-64
117
Passing Analysis
No position changes recorded for this athlete.
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