Race Timeline
The Course
Michael's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:39 | 10:11 | 3.11 mi | 31:39 | 10:11 | - | |
8.64M | 1:30:29 | 10:28 | 5.53 mi | 58:50 | 10:38 | +0:27 | |
Finish(10.00 mi) | 1:45:40 | 10:34 | 1.36 mi | 15:11 | 11:10 | +0:32 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:11 /mi
Average Pace
10:34 /mi
Slowest Pace
11:10 /mi
Segments
Time at Faster Pace
1:30:29
86% of race
Time at Steady Pace
15:11
14% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M55-59 | Seg. Overall | Seg. Males | Seg. M55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4882 | 2494 | 130 | 4882 | 2494 | 130 |
| 8.64M | 5.53 mi | 5557-675 | 2737-243 | 151-21 | 5875 | 2826 | 160 |
| Finish(10.00 mi) | 1.36 mi | 5872-315 | 2827-90 | 161-10 | 7432 | 3260 | 205 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
4882
Males
2494
M55-59
130
5K→8.64M
3.1 - 8.6 mi
Overall
5875
Males
2826
M55-59
160
8.64M→Finish
8.6 - 10.0 mi
Overall
7432
Males
3260
M55-59
205
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
