Rachael Wilson

Mendota Heights, MN

Bib: 30272 F 38

0:00
0:00
/ mi
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Overall
#0 / 9497
Gender (Female)
#0 / 5671
Top 49%
Division (F35-39)
#0 / 958
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Mile 2
Mile 4
Mile 6
Start
0:00
Race begins
5K· 3.11 mi
11:01/mi
34:14
↑ 145↓ 171
8.64M
10:16/mi
1:31:04
↑ 205↓ 97
Finish· 10.00 mi
9:11/mi
1:43:33
↑ 24↓ 86
Course Elevation
376ft
Total climb
214ft
Range
739 to 953 ft
359ft
Total descent
About the height of the Statue of Liberty

The Course

AI Race Performance Report

Rachael's race, broken down like a coach

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
34:1411:013.11 mi34:14
11:01
-
8.64M
1:31:0410:325.53 mi56:50
10:16
-0:45
Finish(10.00 mi)
1:43:3310:211.36 mi12:29
9:11
-1:05
Trend:
Faster pace
Steady pace
Slower pace
More below

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Checkpoints & Pacing

Pace Line

Fastest Pace

9:11 /mi

Average Pace

10:21 /mi

Slowest Pace

11:01 /mi

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Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

12:29

12% of race

Time at Steady Pace

56:50

55% of race

Time at Slower Pace

34:14

33% of race

Average Pace: 10:21 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

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0mi2.5mi5.0mi7.5mi10.0mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallFemalesF35-39Seg. OverallSeg. FemalesSeg. F35-39
5K3.11 mi6439342060564393420605
8.64M5.53 mi5672+7672883+537511+9452312597477
Finish(10.00 mi)1.36 mi5484+1882757+126494+1743542031381

Segment Performance Analysis

Start → 5K

0.0 - 3.1 mi

Top 68%
836 ft811 ft
↑ 145ft↓ 171ft
97 ft

Overall

6439

Females

3420

F35-39

605

5K→8.64M

3.1 - 8.6 mi

Top 55%
811 ft919 ft
↑ 205ft↓ 97ft
154 ft

Overall

5231

Females

2597

F35-39

477

8.64M→Finish

8.6 - 10.0 mi

Top 46%
914 ft852 ft
↑ 24ft↓ 86ft
75 ft

Overall

4354

Females

2031

F35-39

381

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion