Race Timeline
The Course
Nicholas's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 51:36 | 16:37 | 3.11 mi | 51:36 | 16:37 | - | |
8.64M | 2:28:52 | 17:14 | 5.53 mi | 1:37:16 | 17:35 | +0:58 | |
Finish(10.00 mi) | 2:49:28 | 16:57 | 1.36 mi | 20:36 | 15:09 | -2:26 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
15:09 /mi
Average Pace
16:57 /mi
Slowest Pace
17:35 /mi
Segments
Time at Faster Pace
1:12:12
43% of race
Time at Steady Pace
1:37:16
57% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 16:57 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9405 | 3765 | 630 | 9405 | 3765 | 630 |
| 8.64M | 5.53 mi | 9424-19 | 3772-7 | 630 | 9412 | 3771 | 631 |
| Finish(10.00 mi) | 1.36 mi | 9400+24 | 3767+5 | 630 | 9229 | 3724 | 628 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
9405
Males
3765
M35-39
630
5K→8.64M
3.1 - 8.6 mi
Overall
9412
Males
3771
M35-39
631
8.64M→Finish
8.6 - 10.0 mi
Overall
9229
Males
3724
M35-39
628
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
