Race Timeline
The Course
Ella's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:35 | 9:31 | 3.11 mi | 29:35 | 9:31 | - | |
8.64M | 1:26:51 | 10:03 | 5.53 mi | 57:16 | 10:21 | +0:50 | |
Finish(10.00 mi) | 1:41:05 | 10:07 | 1.36 mi | 14:14 | 10:28 | +0:07 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:31 /mi
Average Pace
10:07 /mi
Slowest Pace
10:28 /mi
Segments
Time at Faster Pace
29:35
29% of race
Time at Steady Pace
1:11:30
71% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3481 | 1507 | 292 | 3481 | 1507 | 292 |
| 8.64M | 5.53 mi | 4733-1252 | 2270-763 | 440-148 | 5373 | 2692 | 503 |
| Finish(10.00 mi) | 1.36 mi | 5010-277 | 2451-181 | 465-25 | 6553 | 3518 | 621 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
3481
Females
1507
F40-44
292
5K→8.64M
3.1 - 8.6 mi
Overall
5373
Females
2692
F40-44
503
8.64M→Finish
8.6 - 10.0 mi
Overall
6553
Females
3518
F40-44
621
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
