Bethany Paul
Saint Paul, MN
Bib: 30166 F 34
Race Timeline
The Course
Bethany's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:29 | 12:23 | 3.11 mi | 38:29 | 12:23 | - | |
8.64M | 1:40:55 | 11:41 | 5.53 mi | 1:02:26 | 11:17 | -1:06 | |
Finish(10.00 mi) | 1:55:02 | 11:30 | 1.36 mi | 14:07 | 10:23 | -0:54 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:23 /mi
Average Pace
11:30 /mi
Slowest Pace
12:23 /mi
Segments
Time at Faster Pace
1:16:33
67% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
38:29
33% of race
Average Pace: 11:30 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8182 | 4677 | 709 | 8182 | 4677 | 709 |
| 8.64M | 5.53 mi | 7343+839 | 4055+622 | 623+86 | 6828 | 3686 | 573 |
| Finish(10.00 mi) | 1.36 mi | 7219+124 | 3966+89 | 615+8 | 6453 | 3460 | 550 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
8182
Females
4677
F30-34
709
5K→8.64M
3.1 - 8.6 mi
Overall
6828
Females
3686
F30-34
573
8.64M→Finish
8.6 - 10.0 mi
Overall
6453
Females
3460
F30-34
550
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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