Amanda Glunz
St Michael, MN
Bib: 30151 F 41
Race Timeline
The Course
Amanda's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 43:49 | 14:06 | 3.11 mi | 43:49 | 14:06 | - | |
8.64M | 2:11:15 | 15:11 | 5.53 mi | 1:27:26 | 15:48 | +1:42 | |
Finish(10.00 mi) | 2:33:39 | 15:22 | 1.36 mi | 22:24 | 16:29 | +0:41 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
14:06 /mi
Average Pace
15:22 /mi
Slowest Pace
16:29 /mi
Segments
Time at Faster Pace
43:49
29% of race
Time at Steady Pace
1:49:50
71% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 15:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9072 | 5339 | 870 | 9072 | 5339 | 870 |
| 8.64M | 5.53 mi | 9219-147 | 5455-116 | 886-16 | 9251 | 5481 | 889 |
| Finish(10.00 mi) | 1.36 mi | 9251-32 | 5482-27 | 888-2 | 9364 | 5573 | 895 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
9072
Females
5339
F40-44
870
5K→8.64M
3.1 - 8.6 mi
Overall
9251
Females
5481
F40-44
889
8.64M→Finish
8.6 - 10.0 mi
Overall
9364
Females
5573
F40-44
895
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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