Race Timeline
The Course
Abbegayle's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 44:36 | 14:21 | 3.11 mi | 44:36 | 14:21 | - | |
8.64M | 2:14:16 | 15:32 | 5.53 mi | 1:29:40 | 16:12 | +1:51 | |
Finish(10.00 mi) | 2:34:20 | 15:26 | 1.36 mi | 20:04 | 14:46 | -1:26 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
14:21 /mi
Average Pace
15:26 /mi
Slowest Pace
16:12 /mi
Segments
Time at Faster Pace
1:04:40
42% of race
Time at Steady Pace
1:29:40
58% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 15:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9130 | 5384 | 676 | 9130 | 5384 | 676 |
| 8.64M | 5.53 mi | 9260-130 | 5488-104 | 686-10 | 9307 | 5522 | 690 |
| Finish(10.00 mi) | 1.36 mi | 9254+6 | 5483+5 | 687-1 | 9173 | 5431 | 684 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
9130
Females
5384
F25-29
676
5K→8.64M
3.1 - 8.6 mi
Overall
9307
Females
5522
F25-29
690
8.64M→Finish
8.6 - 10.0 mi
Overall
9173
Females
5431
F25-29
684
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
