Samyra Lambert
Minneapolis, MN
Bib: 30090 F 29
Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:01 | 10:38 | 3.11 mi | 33:01 | 10:38 | - | |
8.64M | 1:31:49 | 10:38 | 5.53 mi | 58:48 | 10:38 | 0:00 | |
Finish(10.00 mi) | 1:44:43 | 10:28 | 1.36 mi | 12:54 | 9:29 | -1:09 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:29 /mi
Average Pace
10:28 /mi
Slowest Pace
10:38 /mi
Segments
Time at Faster Pace
12:54
12% of race
Time at Steady Pace
1:31:49
88% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:28 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5753 | 2947 | 370 | 5753 | 2947 | 370 |
| 8.64M | 5.53 mi | 5839-86 | 3002-55 | 380-10 | 5867 | 3031 | 391 |
| Finish(10.00 mi) | 1.36 mi | 5724+115 | 2924+78 | 369+11 | 4949 | 2429 | 310 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
5753
Females
2947
F25-29
370
5K→8.64M
3.1 - 8.6 mi
Overall
5867
Females
3031
F25-29
391
8.64M→Finish
8.6 - 10.0 mi
Overall
4949
Females
2429
F25-29
310
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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