Ashley Sorensen
Wayzata, MN
Bib: 30058 F 30
Race Timeline
The Course
Ashley's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:16 | 12:00 | 3.11 mi | 37:16 | 12:00 | - | |
8.64M | 1:40:00 | 11:34 | 5.53 mi | 1:02:44 | 11:20 | -0:40 | |
Finish(10.00 mi) | 1:54:24 | 11:26 | 1.36 mi | 14:24 | 10:35 | -0:45 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:35 /mi
Average Pace
11:26 /mi
Slowest Pace
12:00 /mi
Segments
Time at Faster Pace
1:17:08
67% of race
Time at Steady Pace
37:16
33% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7841 | 4431 | 672 | 7841 | 4431 | 672 |
| 8.64M | 5.53 mi | 7199+642 | 3952+479 | 609+63 | 6892 | 3732 | 578 |
| Finish(10.00 mi) | 1.36 mi | 7132+67 | 3899+53 | 608+1 | 6746 | 3656 | 583 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
7841
Females
4431
F30-34
672
5K→8.64M
3.1 - 8.6 mi
Overall
6892
Females
3732
F30-34
578
8.64M→Finish
8.6 - 10.0 mi
Overall
6746
Females
3656
F30-34
583
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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