Race Timeline
The Course
Kris's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:08 | 11:18 | 3.11 mi | 35:08 | 11:18 | - | |
8.64M | 1:34:57 | 10:59 | 5.53 mi | 59:49 | 10:49 | -0:29 | |
Finish(10.00 mi) | 1:49:02 | 10:54 | 1.36 mi | 14:05 | 10:22 | -0:27 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:22 /mi
Average Pace
10:54 /mi
Slowest Pace
11:18 /mi
Segments
Time at Faster Pace
1:13:54
68% of race
Time at Steady Pace
35:08
32% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6881 | 3737 | 287 | 6881 | 3737 | 287 |
| 8.64M | 5.53 mi | 6394+487 | 3390+347 | 251+36 | 6150 | 3231 | 235 |
| Finish(10.00 mi) | 1.36 mi | 6376+18 | 3384+6 | 251 | 6416 | 3435 | 245 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
6881
Females
3737
F50-54
287
5K→8.64M
3.1 - 8.6 mi
Overall
6150
Females
3231
F50-54
235
8.64M→Finish
8.6 - 10.0 mi
Overall
6416
Females
3435
F50-54
245
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
