Rolando Ruiz
Minneapolis, MN
Bib: 29698 M 35
Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:26 | 9:09 | 3.11 mi | 28:26 | 9:09 | - | |
8.64M | 1:21:27 | 9:26 | 5.53 mi | 53:01 | 9:35 | +0:26 | |
Finish(10.00 mi) | 1:33:33 | 9:21 | 1.36 mi | 12:06 | 8:54 | -0:41 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:54 /mi
Average Pace
9:21 /mi
Slowest Pace
9:35 /mi
Segments
Time at Faster Pace
40:32
43% of race
Time at Steady Pace
53:01
57% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2749 | 1630 | 324 | 2749 | 1630 | 324 |
| 8.64M | 5.53 mi | 3454-705 | 1951-321 | 378-54 | 3911 | 2146 | 410 |
| Finish(10.00 mi) | 1.36 mi | 3475-21 | 1963-12 | 382-4 | 3805 | 2106 | 402 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
2749
Males
1630
M35-39
324
5K→8.64M
3.1 - 8.6 mi
Overall
3911
Males
2146
M35-39
410
8.64M→Finish
8.6 - 10.0 mi
Overall
3805
Males
2106
M35-39
402
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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