Race Timeline
The Course
Mackenzie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:13 | 10:03 | 3.11 mi | 31:13 | 10:03 | - | |
8.64M | 1:24:04 | 9:44 | 5.53 mi | 52:51 | 9:33 | -0:30 | |
Finish(10.00 mi) | 1:35:22 | 9:32 | 1.36 mi | 11:18 | 8:19 | -1:14 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:19 /mi
Average Pace
9:32 /mi
Slowest Pace
10:03 /mi
Segments
Time at Faster Pace
11:18
12% of race
Time at Steady Pace
52:51
55% of race
Time at Slower Pace
31:13
33% of race
Average Pace: 9:32 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4543 | 2148 | 337 | 4543 | 2148 | 337 |
| 8.64M | 5.53 mi | 4057+486 | 1840+308 | 307+30 | 3854 | 1723 | 305 |
| Finish(10.00 mi) | 1.36 mi | 3845+212 | 1714+126 | 300+7 | 2664 | 1039 | 214 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
4543
Females
2148
F30-34
337
5K→8.64M
3.1 - 8.6 mi
Overall
3854
Females
1723
F30-34
305
8.64M→Finish
8.6 - 10.0 mi
Overall
2664
Females
1039
F30-34
214
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
