Race Timeline
The Course
Sophie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:01 | 10:18 | 3.11 mi | 32:01 | 10:18 | - | |
8.64M | 1:31:54 | 10:38 | 5.53 mi | 59:53 | 10:49 | +0:31 | |
Finish(10.00 mi) | 1:45:58 | 10:36 | 1.36 mi | 14:04 | 10:21 | -0:28 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:18 /mi
Average Pace
10:36 /mi
Slowest Pace
10:49 /mi
Segments
Time at Faster Pace
46:05
43% of race
Time at Steady Pace
59:53
57% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5124 | 2527 | 302 | 5124 | 2527 | 302 |
| 8.64M | 5.53 mi | 5850-726 | 3011-484 | 381-79 | 6160 | 3240 | 423 |
| Finish(10.00 mi) | 1.36 mi | 5915-65 | 3061-50 | 393-12 | 6391 | 3418 | 463 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
5124
Females
2527
F25-29
302
5K→8.64M
3.1 - 8.6 mi
Overall
6160
Females
3240
F25-29
423
8.64M→Finish
8.6 - 10.0 mi
Overall
6391
Females
3418
F25-29
463
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
