Nita Kaphle
Minneapolis, MN
Bib: 29566 F 24
Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:11 | 12:56 | 3.11 mi | 40:11 | 12:56 | - | |
8.64M | 1:57:40 | 13:37 | 5.53 mi | 1:17:29 | 14:00 | +1:04 | |
Finish(10.00 mi) | 2:13:35 | 13:22 | 1.36 mi | 15:55 | 11:42 | -2:18 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:42 /mi
Average Pace
13:22 /mi
Slowest Pace
14:00 /mi
Segments
Time at Faster Pace
15:55
12% of race
Time at Steady Pace
40:11
30% of race
Time at Slower Pace
1:17:29
58% of race
Average Pace: 13:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8585 | 4985 | 289 | 8585 | 4985 | 289 |
| 8.64M | 5.53 mi | 8803-218 | 5135-150 | 287+2 | 8842 | 5165 | 287 |
| Finish(10.00 mi) | 1.36 mi | 8704+99 | 5060+75 | 285+2 | 7941 | 4524 | 261 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
8585
Females
4985
F20-24
289
5K→8.64M
3.1 - 8.6 mi
Overall
8842
Females
5165
F20-24
287
8.64M→Finish
8.6 - 10.0 mi
Overall
7941
Females
4524
F20-24
261
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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