Mackenzie Grutzner
Saint Paul, MN
Bib: 29554 F 32
Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:09 | 11:19 | 3.11 mi | 35:09 | 11:19 | - | |
8.64M | 1:33:30 | 10:49 | 5.53 mi | 58:21 | 10:33 | -0:46 | |
Finish(10.00 mi) | 1:47:49 | 10:47 | 1.36 mi | 14:19 | 10:32 | -0:01 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:32 /mi
Average Pace
10:47 /mi
Slowest Pace
11:19 /mi
Segments
Time at Faster Pace
1:12:40
67% of race
Time at Steady Pace
35:09
33% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6900 | 3747 | 566 | 6900 | 3747 | 566 |
| 8.64M | 5.53 mi | 6112+788 | 3190+557 | 493+73 | 5734 | 2932 | 464 |
| Finish(10.00 mi) | 1.36 mi | 6193-81 | 3257-67 | 507-14 | 6642 | 3584 | 572 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
6900
Females
3747
F30-34
566
5K→8.64M
3.1 - 8.6 mi
Overall
5734
Females
2932
F30-34
464
8.64M→Finish
8.6 - 10.0 mi
Overall
6642
Females
3584
F30-34
572
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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