Race Timeline
The Course
Shaun's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:05 | 10:20 | 3.11 mi | 32:05 | 10:20 | - | |
8.64M | 1:29:09 | 10:19 | 5.53 mi | 57:04 | 10:19 | -0:01 | |
Finish(10.00 mi) | 1:41:46 | 10:11 | 1.36 mi | 12:37 | 9:17 | -1:02 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:17 /mi
Average Pace
10:11 /mi
Slowest Pace
10:20 /mi
Segments
Time at Faster Pace
12:37
12% of race
Time at Steady Pace
1:29:09
88% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:11 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5167 | 2557 | 189 | 5167 | 2557 | 189 |
| 8.64M | 5.53 mi | 5243-76 | 2605-48 | 189 | 5304 | 2647 | 192 |
| Finish(10.00 mi) | 1.36 mi | 5133+110 | 2533+72 | 182+7 | 4532 | 2150 | 134 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
5167
Females
2557
F50-54
189
5K→8.64M
3.1 - 8.6 mi
Overall
5304
Females
2647
F50-54
192
8.64M→Finish
8.6 - 10.0 mi
Overall
4532
Females
2150
F50-54
134
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
