Race Timeline
The Course
haley's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:53 | 8:58 | 3.11 mi | 27:53 | 8:58 | - | |
8.64M | 1:15:59 | 8:48 | 5.53 mi | 48:06 | 8:42 | -0:16 | |
Finish(10.00 mi) | 1:30:29 | 9:03 | 1.36 mi | 14:30 | 10:40 | +1:58 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:42 /mi
Average Pace
9:03 /mi
Slowest Pace
10:40 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
1:15:59
84% of race
Time at Slower Pace
14:30
16% of race
Average Pace: 9:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2440 | 941 | 181 | 2440 | 941 | 181 |
| 8.64M | 5.53 mi | 2291+149 | 872+69 | 178+3 | 2265 | 855 | 174 |
| Finish(10.00 mi) | 1.36 mi | 2916-625 | 1184-312 | 227-49 | 6820 | 3712 | 661 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
2440
Females
941
F35-39
181
5K→8.64M
3.1 - 8.6 mi
Overall
2265
Females
855
F35-39
174
8.64M→Finish
8.6 - 10.0 mi
Overall
6820
Females
3712
F35-39
661
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
