Sarah Kaja
Minnetonka, MN
Bib: 29512 F 34
Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:32 | 11:46 | 3.11 mi | 36:32 | 11:46 | - | |
8.64M | 1:31:30 | 10:35 | 5.53 mi | 54:58 | 9:56 | -1:50 | |
Finish(10.00 mi) | 1:43:31 | 10:21 | 1.36 mi | 12:01 | 8:50 | -1:06 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:50 /mi
Average Pace
10:21 /mi
Slowest Pace
11:46 /mi
Segments
Time at Faster Pace
12:01
12% of race
Time at Steady Pace
54:58
53% of race
Time at Slower Pace
36:32
35% of race
Average Pace: 10:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7537 | 4200 | 632 | 7537 | 4200 | 632 |
| 8.64M | 5.53 mi | 5778+1759 | 2959+1241 | 459+173 | 4627 | 2200 | 359 |
| Finish(10.00 mi) | 1.36 mi | 5476+302 | 2751+208 | 431+28 | 3705 | 1623 | 295 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
7537
Females
4200
F30-34
632
5K→8.64M
3.1 - 8.6 mi
Overall
4627
Females
2200
F30-34
359
8.64M→Finish
8.6 - 10.0 mi
Overall
3705
Females
1623
F30-34
295
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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