Race Timeline
The Course
Jon's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:05 | 9:22 | 3.11 mi | 29:05 | 9:22 | - | |
8.64M | 1:18:58 | 9:08 | 5.53 mi | 49:53 | 9:01 | -0:21 | |
Finish(10.00 mi) | 1:29:57 | 9:00 | 1.36 mi | 10:59 | 8:05 | -0:56 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:05 /mi
Average Pace
9:00 /mi
Slowest Pace
9:22 /mi
Segments
Time at Faster Pace
10:59
12% of race
Time at Steady Pace
1:18:58
88% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3155 | 1830 | 122 | 3155 | 1830 | 122 |
| 8.64M | 5.53 mi | 2905+250 | 1714+116 | 116+6 | 2829 | 1667 | 111 |
| Finish(10.00 mi) | 1.36 mi | 2824+81 | 1678+36 | 113+3 | 2250 | 1419 | 82 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
3155
Males
1830
M50-54
122
5K→8.64M
3.1 - 8.6 mi
Overall
2829
Males
1667
M50-54
111
8.64M→Finish
8.6 - 10.0 mi
Overall
2250
Males
1419
M50-54
82
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
