Nathan Row
Edina, MN
Bib: 29438 M 27
Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:13 | 9:24 | 3.11 mi | 29:13 | 9:24 | - | |
8.64M | 1:16:20 | 8:50 | 5.53 mi | 47:07 | 8:31 | -0:53 | |
Finish(10.00 mi) | 1:27:51 | 8:47 | 1.36 mi | 11:31 | 8:28 | -0:03 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:28 /mi
Average Pace
8:47 /mi
Slowest Pace
9:24 /mi
Segments
Time at Faster Pace
58:38
67% of race
Time at Steady Pace
29:13
33% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:47 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3231 | 1865 | 192 | 3231 | 1865 | 192 |
| 8.64M | 5.53 mi | 2377+854 | 1461+404 | 161+31 | 1959 | 1251 | 144 |
| Finish(10.00 mi) | 1.36 mi | 2430-53 | 1491-30 | 162-1 | 2958 | 1752 | 199 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
3231
Males
1865
M25-29
192
5K→8.64M
3.1 - 8.6 mi
Overall
1959
Males
1251
M25-29
144
8.64M→Finish
8.6 - 10.0 mi
Overall
2958
Males
1752
M25-29
199
Passing Analysis
No position changes recorded for this athlete.
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