Lindsay Larson
Apple Valley, MN
Bib: 29345 F 46
Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:49 | 8:57 | 3.11 mi | 27:49 | 8:57 | - | |
8.64M | 1:14:45 | 8:39 | 5.53 mi | 46:56 | 8:29 | -0:28 | |
Finish(10.00 mi) | 1:25:37 | 8:34 | 1.36 mi | 10:52 | 8:00 | -0:29 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:00 /mi
Average Pace
8:34 /mi
Slowest Pace
8:57 /mi
Segments
Time at Faster Pace
57:48
68% of race
Time at Steady Pace
27:49
32% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2386 | 905 | 93 | 2386 | 905 | 93 |
| 8.64M | 5.53 mi | 2042+344 | 748+157 | 75+18 | 1911 | 677 | 68 |
| Finish(10.00 mi) | 1.36 mi | 2030+12 | 741+7 | 74+1 | 2081 | 736 | 68 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
2386
Females
905
F45-49
93
5K→8.64M
3.1 - 8.6 mi
Overall
1911
Females
677
F45-49
68
8.64M→Finish
8.6 - 10.0 mi
Overall
2081
Females
736
F45-49
68
Passing Analysis
No position changes recorded for this athlete.
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