Race Timeline
The Course
Stef's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:52 | 9:56 | 3.11 mi | 30:52 | 9:56 | - | |
8.64M | 1:25:15 | 9:52 | 5.53 mi | 54:23 | 9:50 | -0:06 | |
Finish(10.00 mi) | 1:38:19 | 9:50 | 1.36 mi | 13:04 | 9:37 | -0:13 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:37 /mi
Average Pace
9:50 /mi
Slowest Pace
9:56 /mi
Segments
Time at Faster Pace
1:38:19
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4311 | 2006 | 244 | 4311 | 2006 | 244 |
| 8.64M | 5.53 mi | 4388-77 | 2048-42 | 243+1 | 4421 | 2065 | 253 |
| Finish(10.00 mi) | 1.36 mi | 4470-82 | 2098-50 | 254-11 | 5170 | 2583 | 335 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
4311
Females
2006
F25-29
244
5K→8.64M
3.1 - 8.6 mi
Overall
4421
Females
2065
F25-29
253
8.64M→Finish
8.6 - 10.0 mi
Overall
5170
Females
2583
F25-29
335
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
