Race Timeline
The Course
Alyssa's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:00 | 10:18 | 3.11 mi | 32:00 | 10:18 | - | |
8.64M | 1:32:12 | 10:40 | 5.53 mi | 1:00:12 | 10:53 | +0:35 | |
Finish(10.00 mi) | 1:45:40 | 10:34 | 1.36 mi | 13:28 | 9:54 | -0:59 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:54 /mi
Average Pace
10:34 /mi
Slowest Pace
10:53 /mi
Segments
Time at Faster Pace
45:28
43% of race
Time at Steady Pace
1:00:12
57% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5113 | 2520 | 451 | 5113 | 2520 | 451 |
| 8.64M | 5.53 mi | 5911-798 | 3053-533 | 550-99 | 6258 | 3310 | 594 |
| Finish(10.00 mi) | 1.36 mi | 5868+43 | 3028+25 | 544+6 | 5689 | 2939 | 533 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
5113
Females
2520
F35-39
451
5K→8.64M
3.1 - 8.6 mi
Overall
6258
Females
3310
F35-39
594
8.64M→Finish
8.6 - 10.0 mi
Overall
5689
Females
2939
F35-39
533
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
