Sophia Thompson
Saint Paul, MN
Bib: 29216 F 23
Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:24 | 9:47 | 3.11 mi | 30:24 | 9:47 | - | |
8.64M | 1:25:46 | 9:56 | 5.53 mi | 55:22 | 10:00 | +0:13 | |
Finish(10.00 mi) | 1:38:16 | 9:50 | 1.36 mi | 12:30 | 9:12 | -0:48 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:12 /mi
Average Pace
9:50 /mi
Slowest Pace
10:00 /mi
Segments
Time at Faster Pace
12:30
13% of race
Time at Steady Pace
1:25:46
87% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4007 | 1822 | 108 | 4007 | 1822 | 108 |
| 8.64M | 5.53 mi | 4496-489 | 2118-296 | 126-18 | 4746 | 2283 | 139 |
| Finish(10.00 mi) | 1.36 mi | 4460+36 | 2093+25 | 124+2 | 4372 | 2041 | 123 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
4007
Females
1822
F20-24
108
5K→8.64M
3.1 - 8.6 mi
Overall
4746
Females
2283
F20-24
139
8.64M→Finish
8.6 - 10.0 mi
Overall
4372
Females
2041
F20-24
123
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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