Jill Westman
Lake elmo, MN
Bib: 29208 F 37
Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:38 | 11:47 | 3.11 mi | 36:38 | 11:47 | - | |
8.64M | 1:43:12 | 11:57 | 5.53 mi | 1:06:34 | 12:02 | +0:15 | |
Finish(10.00 mi) | 1:58:31 | 11:51 | 1.36 mi | 15:19 | 11:16 | -0:46 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:16 /mi
Average Pace
11:51 /mi
Slowest Pace
12:02 /mi
Segments
Time at Faster Pace
51:57
44% of race
Time at Steady Pace
1:06:34
56% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:51 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7593 | 4247 | 756 | 7593 | 4247 | 756 |
| 8.64M | 5.53 mi | 7636-43 | 4279-32 | 763-7 | 7676 | 4300 | 760 |
| Finish(10.00 mi) | 1.36 mi | 7652-16 | 4290-11 | 765-2 | 7539 | 4233 | 760 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
7593
Females
4247
F35-39
756
5K→8.64M
3.1 - 8.6 mi
Overall
7676
Females
4300
F35-39
760
8.64M→Finish
8.6 - 10.0 mi
Overall
7539
Females
4233
F35-39
760
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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