Beth Hammer
Waverly, MN
Bib: 29171 F 57
Race Timeline
The Course
Beth's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 28:06 | 9:03 | 3.11 mi | 28:06 | 9:03 | - | |
8.64M | 1:21:23 | 9:25 | 5.53 mi | 53:17 | 9:38 | +0:35 | |
Finish(10.00 mi) | 1:34:15 | 9:26 | 1.36 mi | 12:52 | 9:28 | -0:10 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:03 /mi
Average Pace
9:26 /mi
Slowest Pace
9:38 /mi
Segments
Time at Faster Pace
40:58
43% of race
Time at Steady Pace
53:17
57% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2570 | 1004 | 30 | 2570 | 1004 | 30 |
| 8.64M | 5.53 mi | 3436-866 | 1483-479 | 50-20 | 4003 | 1808 | 61 |
| Finish(10.00 mi) | 1.36 mi | 3606-170 | 1579-96 | 53-3 | 4886 | 2382 | 85 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
2570
Females
1004
F55-59
30
5K→8.64M
3.1 - 8.6 mi
Overall
4003
Females
1808
F55-59
61
8.64M→Finish
8.6 - 10.0 mi
Overall
4886
Females
2382
F55-59
85
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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