Sara Johnson
Rochester, MN
Bib: 29115 F 54
Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:22 | 9:46 | 3.11 mi | 30:22 | 9:46 | - | |
8.64M | 1:23:49 | 9:42 | 5.53 mi | 53:27 | 9:40 | -0:06 | |
Finish(10.00 mi) | 1:36:27 | 9:39 | 1.36 mi | 12:38 | 9:18 | -0:22 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:18 /mi
Average Pace
9:39 /mi
Slowest Pace
9:46 /mi
Segments
Time at Faster Pace
1:06:05
69% of race
Time at Steady Pace
30:22
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:39 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3982 | 1807 | 124 | 3982 | 1807 | 124 |
| 8.64M | 5.53 mi | 3993-11 | 1803+4 | 121+3 | 4054 | 1836 | 121 |
| Finish(10.00 mi) | 1.36 mi | 4071-78 | 1846-43 | 121 | 4542 | 2155 | 135 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
3982
Females
1807
F50-54
124
5K→8.64M
3.1 - 8.6 mi
Overall
4054
Females
1836
F50-54
121
8.64M→Finish
8.6 - 10.0 mi
Overall
4542
Females
2155
F50-54
135
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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