Amy Tollefson
Minneapolis, MN
Bib: 29108 F 47
Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:19 | 9:45 | 3.11 mi | 30:19 | 9:45 | - | |
8.64M | 1:25:30 | 9:54 | 5.53 mi | 55:11 | 9:58 | +0:13 | |
Finish(10.00 mi) | 1:38:36 | 9:52 | 1.36 mi | 13:06 | 9:38 | -0:20 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:38 /mi
Average Pace
9:52 /mi
Slowest Pace
9:58 /mi
Segments
Time at Faster Pace
1:38:36
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3950 | 1791 | 200 | 3950 | 1791 | 200 |
| 8.64M | 5.53 mi | 4442-492 | 2086-295 | 249-49 | 4689 | 2244 | 269 |
| Finish(10.00 mi) | 1.36 mi | 4537-95 | 2141-55 | 258-9 | 5227 | 2612 | 315 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
3950
Females
1791
F45-49
200
5K→8.64M
3.1 - 8.6 mi
Overall
4689
Females
2244
F45-49
269
8.64M→Finish
8.6 - 10.0 mi
Overall
5227
Females
2612
F45-49
315
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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