Alyssa Hammell
Hopkins, MN
Bib: 29097 F 40
Race Timeline
The Course
Alyssa's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:04 | 9:41 | 3.11 mi | 30:04 | 9:41 | - | |
8.64M | 1:21:41 | 9:27 | 5.53 mi | 51:37 | 9:20 | -0:21 | |
Finish(10.00 mi) | 1:33:19 | 9:20 | 1.36 mi | 11:38 | 8:33 | -0:47 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:33 /mi
Average Pace
9:20 /mi
Slowest Pace
9:41 /mi
Segments
Time at Faster Pace
1:03:15
68% of race
Time at Steady Pace
30:04
32% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:20 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3776 | 1686 | 338 | 3776 | 1686 | 338 |
| 8.64M | 5.53 mi | 3495+281 | 1516+170 | 300+38 | 3414 | 1476 | 291 |
| Finish(10.00 mi) | 1.36 mi | 3436+59 | 1482+34 | 291+9 | 3159 | 1311 | 246 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
3776
Females
1686
F40-44
338
5K→8.64M
3.1 - 8.6 mi
Overall
3414
Females
1476
F40-44
291
8.64M→Finish
8.6 - 10.0 mi
Overall
3159
Females
1311
F40-44
246
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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