Race Timeline
The Course
Erica's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:24 | 11:24 | 3.11 mi | 35:24 | 11:24 | - | |
8.64M | 1:42:32 | 11:52 | 5.53 mi | 1:07:08 | 12:08 | +0:44 | |
Finish(10.00 mi) | 1:59:11 | 11:55 | 1.36 mi | 16:39 | 12:15 | +0:07 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:24 /mi
Average Pace
11:55 /mi
Slowest Pace
12:15 /mi
Segments
Time at Faster Pace
35:24
30% of race
Time at Steady Pace
1:23:47
70% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7024 | 3834 | 474 | 7024 | 3834 | 474 |
| 8.64M | 5.53 mi | 7559-535 | 4218-384 | 526-52 | 7776 | 4381 | 544 |
| Finish(10.00 mi) | 1.36 mi | 7706-147 | 4333-115 | 538-12 | 8304 | 4789 | 594 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
7024
Females
3834
F45-49
474
5K→8.64M
3.1 - 8.6 mi
Overall
7776
Females
4381
F45-49
544
8.64M→Finish
8.6 - 10.0 mi
Overall
8304
Females
4789
F45-49
594
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
