Race Timeline
The Course
Jason's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:03 | 12:15 | 3.11 mi | 38:03 | 12:15 | - | |
8.64M | 1:41:17 | 11:43 | 5.53 mi | 1:03:14 | 11:26 | -0:49 | |
Finish(10.00 mi) | 1:55:28 | 11:33 | 1.36 mi | 14:11 | 10:26 | -1:00 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:26 /mi
Average Pace
11:33 /mi
Slowest Pace
12:15 /mi
Segments
Time at Faster Pace
1:17:25
67% of race
Time at Steady Pace
38:03
33% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8072 | 3458 | 275 | 8072 | 3458 | 275 |
| 8.64M | 5.53 mi | 7401+671 | 3284+174 | 261+14 | 7007 | 3180 | 257 |
| Finish(10.00 mi) | 1.36 mi | 7285+116 | 3252+32 | 262-1 | 6522 | 3006 | 243 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
8072
Males
3458
M50-54
275
5K→8.64M
3.1 - 8.6 mi
Overall
7007
Males
3180
M50-54
257
8.64M→Finish
8.6 - 10.0 mi
Overall
6522
Males
3006
M50-54
243
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
