Race Timeline
The Course
Christopher's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:46 | 10:52 | 3.11 mi | 33:46 | 10:52 | - | |
8.64M | 1:27:50 | 10:10 | 5.53 mi | 54:04 | 9:46 | -1:06 | |
Finish(10.00 mi) | 1:39:50 | 9:59 | 1.36 mi | 12:00 | 8:50 | -0:56 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:50 /mi
Average Pace
9:59 /mi
Slowest Pace
10:52 /mi
Segments
Time at Faster Pace
12:00
12% of race
Time at Steady Pace
54:04
54% of race
Time at Slower Pace
33:46
34% of race
Average Pace: 9:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6204 | 2939 | 369 | 6204 | 2939 | 369 |
| 8.64M | 5.53 mi | 4945+1259 | 2528+411 | 312+57 | 4279 | 2288 | 291 |
| Finish(10.00 mi) | 1.36 mi | 4768+177 | 2465+63 | 304+8 | 3677 | 2062 | 259 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
6204
Males
2939
M45-49
369
5K→8.64M
3.1 - 8.6 mi
Overall
4279
Males
2288
M45-49
291
8.64M→Finish
8.6 - 10.0 mi
Overall
3677
Males
2062
M45-49
259
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
