Race Timeline
The Course
Kate's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:10 | 10:21 | 3.11 mi | 32:10 | 10:21 | - | |
8.64M | 1:24:36 | 9:47 | 5.53 mi | 52:26 | 9:29 | -0:52 | |
Finish(10.00 mi) | 1:36:09 | 9:37 | 1.36 mi | 11:33 | 8:30 | -0:59 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:30 /mi
Average Pace
9:37 /mi
Slowest Pace
10:21 /mi
Segments
Time at Faster Pace
11:33
12% of race
Time at Steady Pace
52:26
55% of race
Time at Slower Pace
32:10
33% of race
Average Pace: 9:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5216 | 2590 | 159 | 5216 | 2590 | 159 |
| 8.64M | 5.53 mi | 4196+1020 | 1929+661 | 111+48 | 3707 | 1641 | 97 |
| Finish(10.00 mi) | 1.36 mi | 4005+191 | 1805+124 | 105+6 | 3023 | 1235 | 78 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
5216
Females
2590
F20-24
159
5K→8.64M
3.1 - 8.6 mi
Overall
3707
Females
1641
F20-24
97
8.64M→Finish
8.6 - 10.0 mi
Overall
3023
Females
1235
F20-24
78
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
