Race Timeline
The Course
Ray's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:57 | 9:58 | 3.11 mi | 30:57 | 9:58 | - | |
8.64M | 1:22:19 | 9:32 | 5.53 mi | 51:22 | 9:17 | -0:41 | |
Finish(10.00 mi) | 1:33:06 | 9:19 | 1.36 mi | 10:47 | 7:56 | -1:21 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:56 /mi
Average Pace
9:19 /mi
Slowest Pace
9:58 /mi
Segments
Time at Faster Pace
10:47
12% of race
Time at Steady Pace
51:22
55% of race
Time at Slower Pace
30:57
33% of race
Average Pace: 9:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4362 | 2316 | 341 | 4362 | 2316 | 341 |
| 8.64M | 5.53 mi | 3616+746 | 2020+296 | 304+37 | 3328 | 1895 | 282 |
| Finish(10.00 mi) | 1.36 mi | 3392+224 | 1929+91 | 285+19 | 1978 | 1284 | 206 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
4362
Males
2316
M30-34
341
5K→8.64M
3.1 - 8.6 mi
Overall
3328
Males
1895
M30-34
282
8.64M→Finish
8.6 - 10.0 mi
Overall
1978
Males
1284
M30-34
206
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
