Race Timeline
The Course
Matt's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:24 | 9:47 | 3.11 mi | 30:24 | 9:47 | - | |
8.64M | 1:26:22 | 10:00 | 5.53 mi | 55:58 | 10:07 | +0:20 | |
Finish(10.00 mi) | 1:38:14 | 9:49 | 1.36 mi | 11:52 | 8:44 | -1:23 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:44 /mi
Average Pace
9:49 /mi
Slowest Pace
10:07 /mi
Segments
Time at Faster Pace
11:52
12% of race
Time at Steady Pace
1:26:22
88% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4006 | 2175 | 402 | 4006 | 2175 | 402 |
| 8.64M | 5.53 mi | 4623-617 | 2412-237 | 453-51 | 4954 | 2515 | 465 |
| Finish(10.00 mi) | 1.36 mi | 4455+168 | 2354+58 | 444+9 | 3505 | 1999 | 387 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
4006
Males
2175
M35-39
402
5K→8.64M
3.1 - 8.6 mi
Overall
4954
Males
2515
M35-39
465
8.64M→Finish
8.6 - 10.0 mi
Overall
3505
Males
1999
M35-39
387
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
