Race Timeline
The Course
Elise's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:52 | 11:13 | 3.11 mi | 34:52 | 11:13 | - | |
8.64M | 1:32:09 | 10:40 | 5.53 mi | 57:17 | 10:21 | -0:52 | |
Finish(10.00 mi) | 1:44:50 | 10:29 | 1.36 mi | 12:41 | 9:20 | -1:01 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:20 /mi
Average Pace
10:29 /mi
Slowest Pace
11:13 /mi
Segments
Time at Faster Pace
12:41
12% of race
Time at Steady Pace
57:17
55% of race
Time at Slower Pace
34:52
33% of race
Average Pace: 10:29 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6741 | 3640 | 452 | 6741 | 3640 | 452 |
| 8.64M | 5.53 mi | 5897+844 | 3044+596 | 385+67 | 5388 | 2704 | 332 |
| Finish(10.00 mi) | 1.36 mi | 5749+148 | 2944+100 | 373+12 | 4633 | 2211 | 292 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
6741
Females
3640
F25-29
452
5K→8.64M
3.1 - 8.6 mi
Overall
5388
Females
2704
F25-29
332
8.64M→Finish
8.6 - 10.0 mi
Overall
4633
Females
2211
F25-29
292
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
