Race Timeline
The Course
Mike's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:15 | 10:42 | 3.11 mi | 33:15 | 10:42 | - | |
8.64M | 1:35:04 | 11:00 | 5.53 mi | 1:01:49 | 11:10 | +0:28 | |
Finish(10.00 mi) | 1:48:23 | 10:50 | 1.36 mi | 13:19 | 9:48 | -1:22 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:48 /mi
Average Pace
10:50 /mi
Slowest Pace
11:10 /mi
Segments
Time at Faster Pace
46:34
43% of race
Time at Steady Pace
1:01:49
57% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5907 | 2844 | 478 | 5907 | 2844 | 478 |
| 8.64M | 5.53 mi | 6415-508 | 2994-150 | 489-11 | 6675 | 3072 | 501 |
| Finish(10.00 mi) | 1.36 mi | 6292+123 | 2950+44 | 480+9 | 5525 | 2679 | 438 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
5907
Males
2844
M40-44
478
5K→8.64M
3.1 - 8.6 mi
Overall
6675
Males
3072
M40-44
501
8.64M→Finish
8.6 - 10.0 mi
Overall
5525
Males
2679
M40-44
438
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
