Sasha Henning
Shakopee, MN
Bib: 27555 F 40
Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:08 | 9:23 | 3.11 mi | 29:08 | 9:23 | - | |
8.64M | 1:22:49 | 9:35 | 5.53 mi | 53:41 | 9:42 | +0:19 | |
Finish(10.00 mi) | 1:35:41 | 9:34 | 1.36 mi | 12:52 | 9:28 | -0:14 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:23 /mi
Average Pace
9:34 /mi
Slowest Pace
9:42 /mi
Segments
Time at Faster Pace
1:35:41
100% of race
Time at Steady Pace
0:00
0% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3192 | 1339 | 257 | 3192 | 1339 | 257 |
| 8.64M | 5.53 mi | 3737-545 | 1659-320 | 326-69 | 4139 | 1891 | 372 |
| Finish(10.00 mi) | 1.36 mi | 3917-180 | 1756-97 | 350-24 | 4889 | 2384 | 446 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
3192
Females
1339
F40-44
257
5K→8.64M
3.1 - 8.6 mi
Overall
4139
Females
1891
F40-44
372
8.64M→Finish
8.6 - 10.0 mi
Overall
4889
Females
2384
F40-44
446
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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