Race Timeline
The Course
Diego's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 43:44 | 14:05 | 3.11 mi | 43:44 | 14:05 | - | |
8.64M | 2:00:50 | 13:59 | 5.53 mi | 1:17:06 | 13:56 | -0:09 | |
Finish(10.00 mi) | 2:18:58 | 13:54 | 1.36 mi | 18:08 | 13:20 | -0:36 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:20 /mi
Average Pace
13:54 /mi
Slowest Pace
14:05 /mi
Segments
Time at Faster Pace
1:35:14
69% of race
Time at Steady Pace
43:44
31% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 13:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 9062 | 3698 | 529 | 9062 | 3698 | 529 |
| 8.64M | 5.53 mi | 8940+122 | 3667+31 | 525+4 | 8817 | 3638 | 518 |
| Finish(10.00 mi) | 1.36 mi | 8923+17 | 3662+5 | 524+1 | 8809 | 3624 | 515 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
9062
Males
3698
M30-34
529
5K→8.64M
3.1 - 8.6 mi
Overall
8817
Males
3638
M30-34
518
8.64M→Finish
8.6 - 10.0 mi
Overall
8809
Males
3624
M30-34
515
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
