Amanda Charris
Cedar Rapids, IA
Bib: 27283 F 40
Race Timeline
The Course
Amanda's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:23 | 12:02 | 3.11 mi | 37:23 | 12:02 | - | |
8.64M | 1:40:13 | 11:36 | 5.53 mi | 1:02:50 | 11:21 | -0:41 | |
Finish(10.00 mi) | 1:55:07 | 11:31 | 1.36 mi | 14:54 | 10:58 | -0:23 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:58 /mi
Average Pace
11:31 /mi
Slowest Pace
12:02 /mi
Segments
Time at Faster Pace
1:17:44
68% of race
Time at Steady Pace
37:23
32% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:31 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7883 | 4463 | 758 | 7883 | 4463 | 758 |
| 8.64M | 5.53 mi | 7239+644 | 3984+479 | 688+70 | 6918 | 3749 | 656 |
| Finish(10.00 mi) | 1.36 mi | 7230+9 | 3974+10 | 691-3 | 7185 | 3972 | 678 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
7883
Females
4463
F40-44
758
5K→8.64M
3.1 - 8.6 mi
Overall
6918
Females
3749
F40-44
656
8.64M→Finish
8.6 - 10.0 mi
Overall
7185
Females
3972
F40-44
678
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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