Race Timeline
The Course
William's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:05 | 10:20 | 3.11 mi | 32:05 | 10:20 | - | |
8.64M | 1:24:09 | 9:44 | 5.53 mi | 52:04 | 9:25 | -0:55 | |
Finish(10.00 mi) | 1:35:34 | 9:33 | 1.36 mi | 11:25 | 8:24 | -1:01 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:24 /mi
Average Pace
9:33 /mi
Slowest Pace
10:20 /mi
Segments
Time at Faster Pace
11:25
12% of race
Time at Steady Pace
52:04
54% of race
Time at Slower Pace
32:05
34% of race
Average Pace: 9:33 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5159 | 2595 | 247 | 5159 | 2595 | 247 |
| 8.64M | 5.53 mi | 4085+1074 | 2221+374 | 220+27 | 3567 | 1999 | 204 |
| Finish(10.00 mi) | 1.36 mi | 3903+182 | 2145+76 | 215+5 | 2834 | 1694 | 192 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
5159
Males
2595
M25-29
247
5K→8.64M
3.1 - 8.6 mi
Overall
3567
Males
1999
M25-29
204
8.64M→Finish
8.6 - 10.0 mi
Overall
2834
Males
1694
M25-29
192
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
