Deb Tomanek
Minnetonka, MN
Bib: 27151 F 57
Race Timeline
The Course
Deb's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:15 | 10:23 | 3.11 mi | 32:15 | 10:23 | - | |
8.64M | 1:27:14 | 10:06 | 5.53 mi | 54:59 | 9:56 | -0:27 | |
Finish(10.00 mi) | 1:40:29 | 10:03 | 1.36 mi | 13:15 | 9:45 | -0:11 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:45 /mi
Average Pace
10:03 /mi
Slowest Pace
10:23 /mi
Segments
Time at Faster Pace
1:08:14
68% of race
Time at Steady Pace
32:15
32% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:03 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F55-59 | Seg. Overall | Seg. Females | Seg. F55-59 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5263 | 2630 | 103 | 5263 | 2630 | 103 |
| 8.64M | 5.53 mi | 4827+436 | 2327+303 | 95+8 | 4630 | 2203 | 81 |
| Finish(10.00 mi) | 1.36 mi | 4903-76 | 2377-50 | 94+1 | 5429 | 2765 | 110 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
5263
Females
2630
F55-59
103
5K→8.64M
3.1 - 8.6 mi
Overall
4630
Females
2203
F55-59
81
8.64M→Finish
8.6 - 10.0 mi
Overall
5429
Females
2765
F55-59
110
Passing Analysis
No position changes recorded for this athlete.
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