Race Timeline
The Course
Jonathan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 27:39 | 8:54 | 3.11 mi | 27:39 | 8:54 | - | |
8.64M | 1:13:25 | 8:30 | 5.53 mi | 45:46 | 8:16 | -0:38 | |
Finish(10.00 mi) | 1:23:31 | 8:21 | 1.36 mi | 10:06 | 7:26 | -0:50 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
7:26 /mi
Average Pace
8:21 /mi
Slowest Pace
8:54 /mi
Segments
Time at Faster Pace
10:06
12% of race
Time at Steady Pace
45:46
55% of race
Time at Slower Pace
27:39
33% of race
Average Pace: 8:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 2290 | 1422 | 195 | 2290 | 1422 | 195 |
| 8.64M | 5.53 mi | 1816+474 | 1186+236 | 159+36 | 1576 | 1063 | 143 |
| Finish(10.00 mi) | 1.36 mi | 1699+117 | 1129+57 | 155+4 | 1229 | 877 | 105 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
2290
Males
1422
M45-49
195
5K→8.64M
3.1 - 8.6 mi
Overall
1576
Males
1063
M45-49
143
8.64M→Finish
8.6 - 10.0 mi
Overall
1229
Males
877
M45-49
105
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
