Rachael Gaffney
Saint Paul, MN
Bib: 26938 F 32
Race Timeline
The Course
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:19 | 9:26 | 3.11 mi | 29:19 | 9:26 | - | |
8.64M | 1:21:08 | 9:23 | 5.53 mi | 51:49 | 9:22 | -0:04 | |
Finish(10.00 mi) | 1:32:45 | 9:17 | 1.36 mi | 11:37 | 8:33 | -0:49 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:33 /mi
Average Pace
9:17 /mi
Slowest Pace
9:26 /mi
Segments
Time at Faster Pace
1:03:26
68% of race
Time at Steady Pace
29:19
32% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3293 | 1395 | 247 | 3293 | 1395 | 247 |
| 8.64M | 5.53 mi | 3380-87 | 1451-56 | 266-19 | 3470 | 1508 | 271 |
| Finish(10.00 mi) | 1.36 mi | 3335+45 | 1422+29 | 263+3 | 3120 | 1293 | 251 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
3293
Females
1395
F30-34
247
5K→8.64M
3.1 - 8.6 mi
Overall
3470
Females
1508
F30-34
271
8.64M→Finish
8.6 - 10.0 mi
Overall
3120
Females
1293
F30-34
251
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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