Race Timeline
The Course
Erika's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:32 | 12:05 | 3.11 mi | 37:32 | 12:05 | - | |
8.64M | 1:42:19 | 11:51 | 5.53 mi | 1:04:47 | 11:42 | -0:23 | |
Finish(10.00 mi) | 1:55:38 | 11:34 | 1.36 mi | 13:19 | 9:48 | -1:54 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:48 /mi
Average Pace
11:34 /mi
Slowest Pace
12:05 /mi
Segments
Time at Faster Pace
13:19
12% of race
Time at Steady Pace
1:42:19
88% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:34 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7924 | 4492 | 683 | 7924 | 4492 | 683 |
| 8.64M | 5.53 mi | 7537+387 | 4199+293 | 643+40 | 7351 | 4057 | 631 |
| Finish(10.00 mi) | 1.36 mi | 7313+224 | 4034+165 | 623+20 | 5527 | 2833 | 469 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
7924
Females
4492
F30-34
683
5K→8.64M
3.1 - 8.6 mi
Overall
7351
Females
4057
F30-34
631
8.64M→Finish
8.6 - 10.0 mi
Overall
5527
Females
2833
F30-34
469
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
