Allyson Tieman
Minneapolis, MN
Bib: 26861 F 24
Race Timeline
The Course
Allyson's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:26 | 10:07 | 3.11 mi | 31:26 | 10:07 | - | |
8.64M | 1:25:04 | 9:51 | 5.53 mi | 53:38 | 9:42 | -0:25 | |
Finish(10.00 mi) | 1:38:06 | 9:49 | 1.36 mi | 13:02 | 9:35 | -0:07 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:35 /mi
Average Pace
9:49 /mi
Slowest Pace
10:07 /mi
Segments
Time at Faster Pace
1:06:40
68% of race
Time at Steady Pace
31:26
32% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:49 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4700 | 2251 | 130 | 4700 | 2251 | 130 |
| 8.64M | 5.53 mi | 4337+363 | 2018+233 | 121+9 | 4120 | 1879 | 110 |
| Finish(10.00 mi) | 1.36 mi | 4436-99 | 2077-59 | 123-2 | 5121 | 2548 | 157 |
Segment Performance Analysis
Start → 5K
0.0 - 3.1 mi
Overall
4700
Females
2251
F20-24
130
5K→8.64M
3.1 - 8.6 mi
Overall
4120
Females
1879
F20-24
110
8.64M→Finish
8.6 - 10.0 mi
Overall
5121
Females
2548
F20-24
157
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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